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Try FREE Online Dance Classes with Rosa Noreen


Wednesday, September 9, 2020 - Online Intro to Belly Dance & Adult Ballet

From Bright Star World Dance - 108 High Street, Portland ME - Corner of High & Spring


YOU are perfect for dance, right now.

Try out a free online dance class for adult beginners in a warm and supportive environment.

  • Wednesday, September 9, 2020
  • 6:00-6:45 PM EST - Intro to Adult Ballet
  • 7:00-7:45 PM EST - Intro to Belly Dance
  • Time zone is East Coast USA. For Pacific (USA) time subtract 3 hours. For Central European time, add 6 hours.

You don't need to lose or gain weight. You don't need to be flexible or have rhythm. Just bring your sense of fun, and be ready to learn something new!

Yoga or exercise wear is great. Bare feet for belly dance, non-grippy socks (or ballet shoes) for ballet class.

People of all genders and body types are welcomed and affirmed. These classes are open to people ages 18+.

Reserve your spot today!

About the Classes

Total beginners of all genders are welcome in both classes, ages 18+. You don't need to have any dance experience at all. Choose one class or both. Come try them out!

If you decide that you'd like to take the upcoming 6-week class, a $10 discount will be available for a limited time. However, there is never any pressure to do so. These classes are meant to help you learn about these different dance styles.

Intro to Belly Dance - Wed 9/9, 6:00-6:45 PM EST

Learn movements, rhythms, and cultural context of Egyptian style belly dance in this free 45-minute online class. You will be introduced to hip movements, shimmies, and circles, with guidance for posture and healthy movement. Yoga or exercise wear and bare feet are perfect.

Intro to Adult Ballet - Wed 9/9, 7:00-7:45 PM EST

Ballet is a full body workout that leaves you feeling tall, strong, and graceful. In this class, you'll learn some of the foundation movements with careful guidance to ensure safe movement for everyone. Ballet improves your posture and balance, helps you develop flexibility safely, and strengthens your entire body. For this free 45-minute online class, wear yoga/exercise clothes and non-grippy socks (or ballet slippers).

Sign up today!



Location - Online!

From Bright Star World Dance, 108 High St, Floor 3 Portland ME

Our bright and sunny studio is located in the Arts District at the corner of High and Spring. Look for the dark green door set back from the street next to the Little Tap House Restaurant.

Get directions here.

NOTE: All classes this fall are online, for the safety of everyone in our community.


Reserve your spot today!