New Belly Dance Instructional DVD + CD!

Belly Dance DVDs

Preorder today!

Don't be bullied by the beat. Learn to navigate popular belly dance rhythms without feeling overwhelmed.

DVDs & CDs will arrive no later than Christmas Eve. FREE gift wrapping is available!

For a limited time, get Rhythm & Pause as an exclusive 2-disc set--an instructional DVD and a unique rhythms CD.

Visit the DVD page to preorder today and receive FREE shipping and a FREE video critique!

Delicious Pauses Online Intensive with Rosa

Belly Dance Online Class

Sign up by Sun 12/7 for a FREE premium upgrade!

Learn to embrace your stillness... Join Rosa for an innovative 8-week online study program that will to add a groundbreaking new dimension to your dance!

Participants will receive text-based assigments via email three times per week. The videos supplements will be available to stream or to download for offline study.

Sign up today!

Make-Up for Belly Dancers Workshop with Rosa - Sat, December 6, 2014

Belly Dance Classes Portland Maine

Just 8 spaces available to allow for personal attention.

Learn to apply stage-friendly make-up for performance! Rosa will guide you step-by-step in applying make-up is that is right for YOUR face. Notes and photos of each stage are included!

Belly dancers, singers, burlesque artists and other shimmery performers or aspiring performers are welcome to join this class!

Sign up today!

Workshops with Princess Farhana of Hollywood - April 24-26, 2015

Princess Farhana Portland Maine

Just a few spaces left!

The one and only Princess Farhana is coming to New England!

"Strike a Pose" and a photoshoot on Friday, four dance workshops Saturday-Sunday, and the Springtime Spectacular show on Saturday night!

Sign up today!

Join a Belly Dance Class!

Belly Dance Classes Portland Maine

Drop in to Lunchtime Shimmy every Wednesday at noon!

An upbeat, beginner-level belly dance class to shake the midweek stress, Lunchtime Shimmy will get your heart pumping and your smile glowing.

Exercise/yoga wear and bare feet or soft-soled dance shoes are best.

Sign up today!

Try a Ballet Basics Class for Adults!

Adult Ballet Classes Portland Maine

Gain flexibility, balance and grace in this Sunday morning class for ages 14-104.

Ballet classes are ongoing. Class cards available; drop-ins welcome.

Ballet Basics for Adults is open to everyone, ages 14+. Total beginners are welcome!

Sign up today!

Book a Belly Dancer for Your Party!

Portland Maine Bellydancer

Exciting, elegant party entertainment!

Book Rosa for your party and surprise your guests with enchanting family entertainment.

Based in Portland, ME, Rosa is available for birthday parties, weddings, bachelorette parties and baby showers in Southern Maine.

New to belly dance? Rosa will help you tailor the perfect show for your special event. She can also recommend henna artists and live musicians.

Learn more here!

News, Travels and Continuing Education

September 2014: Rosa performs at the Las Vegas Belly Dance Intensive. See the video!

August 2014: Rosa is a competition judge and juried performer at Bellydance Masters in Orland, FL. See the video!

May 2014: Rosa headlines at Amani Jabril's Dancers' Intensive in Atlanta, GA.

Oct 2013: Rosa teaches workshops in San Francisco and Las Vegas.

Sept 2013 Rosa performs in the juried pro-show at the Las Vegas Belly Dance Intensive. See the video!

August 2013 Rosa performs at Ya Halla Y'All in Dallas, TX See the video!

May 2013: Rosa teaches at MECDA's 36th Annual Cairo Caravan, the biggest belly dance festival in the US. See the video!

April 2013: Rosa hosts sold out workshops and show featuring Aziza of Montreal.

April 2013: Rosa teaches at the Asheville Bellydance Festival in North Carolina.

October 2012: Rosa teaches three workshops in California!

Belly Dance Masters August 11, 2012: Rosa performers as a special guest at Belly Dance Masters in Orlando, FL!

June 29-30, 2012: Rosa hosts Mira Betz of San Francisco for a day of workshops and a show.

June 9-10, 2012: Rosa hosts Ruby of California for a weekend of workshops and a performance.

May 2012: New video View it here!

March 31, 2012: Rosa performs in Toledo, OH at Amira's Birthday Bash featuring Aziza of Montreal

Delicious Pauses Belly Dance DVD by Rosa Noreen December 15, 2011: Rosa releases her belly dance instructional DVD! Order today on the merch page!

November 20, 2011: Rosa in Baltimore for "Samra Ya Raks" gala show and DVD shoot!

September 8-11, 2011: Rosa is a featured instructor at the 2011 Las Vegas Belly Dance Intensive! Visit the LVBDI site for all workshop, show and registration details.